Low Fat Bruschetta Stuffed Omelet

Portions: 12       Serving Size: 8.25 oz
Ingredient Amount Each Omelet
Filling    
Ricotta Cheese, fat free 12 oz 1 oz
Artichoke Hearts, drained well, large dice 6 oz 1/2 oz
Red Peppers, roasted, medium dice 3 oz 1/4 oz
Parsley, chopped 1 T pinch
Salt and Pepper to taste to taste
Bruschetta Topping    
Tomatoes, seeded and medium dice 5 oz 3/8 oz
Red Onion, finely chopped 1 oz 1/2 tsp
Garlic, finely chopped 1 clove 1/8 tsp
Basil, fresh chopped 5 leaves 1/2 leaf
Olive Oil 1 oz 1/2 tsp
Salt and Pepper to taste to taste
Omelet    
M.G.Waldbaum's Simply UltraTM Eggs or Papetti's Better'N Eggs® Liquid Eggs 72 oz 6 oz
Non Fat Cooking Spray as needed as needed
Prepared Ricotta Filling 21 oz 1 3/4 oz
Prepared Bruschetta 6 oz 1/2 oz

Directions
  1. In a mixing bowl, combine all of the filling ingredients, mix well and season to taste with salt and pepper. Reserve.
  2. In a mixing bowl, combine all of the bruschetta ingredients, mix well and season to taste with salt and pepper. Reserve.
  3. Spray a preheated omelet pan with cooking spray, add the eggs and stir until almost set. Add the prepared ricotta filling. Continue cooking until the filling is heated thoroughly.
  4. Flip onto a serving plate and top with the prepared bruschetta.
Applicable Segments:
Family/Casual Dining, Hotel/Fine Dining, Institutional, Healthcare, Buffet/Brunch Application

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