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Low Fat Bruschetta Stuffed Omelet
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| Portions: 12 Serving Size: 8.25 oz |
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| Ingredient |
Amount |
Each Omelet |
| Filling |
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| Ricotta Cheese, fat free |
12 oz |
1 oz |
| Artichoke Hearts, drained well, large dice |
6 oz |
1/2 oz |
| Red Peppers, roasted, medium dice |
3 oz |
1/4 oz |
| Parsley, chopped |
1 T |
pinch |
| Salt and Pepper |
to taste |
to taste |
| Bruschetta Topping |
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| Tomatoes, seeded and medium dice |
5 oz |
3/8 oz |
| Red Onion, finely chopped |
1 oz |
1/2 tsp |
| Garlic, finely chopped |
1 clove |
1/8 tsp |
| Basil, fresh chopped |
5 leaves |
1/2 leaf |
| Olive Oil |
1 oz |
1/2 tsp |
| Salt and Pepper |
to taste |
to taste |
| Omelet |
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| M.G.Waldbaum's Simply UltraTM Eggs or Papetti's Better'N Eggs® Liquid Eggs |
72 oz |
6 oz |
| Non Fat Cooking Spray |
as needed |
as needed |
| Prepared Ricotta Filling |
21 oz |
1 3/4 oz |
| Prepared Bruschetta |
6 oz |
1/2 oz |
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Directions
- In a mixing bowl, combine all of the filling ingredients, mix well and season to taste with salt and pepper. Reserve.
- In a mixing bowl, combine all of the bruschetta ingredients, mix well and season to taste with salt and pepper. Reserve.
- Spray a preheated omelet pan with cooking spray, add the eggs and stir until almost set. Add the prepared ricotta filling. Continue cooking until the filling is heated thoroughly.
- Flip onto a serving plate and top with the prepared bruschetta.
Applicable Segments:
Family/Casual Dining, Hotel/Fine Dining, Institutional, Healthcare, Buffet/Brunch Application
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